It combines high energy with the ZUMBA® program's rhythms (salsa, cumbia, reggaeton, merengue etc.) and games to provide a safe, effective and fun workout. There's an emphasis on what is developmentally appropriate for kids (a 4 year old can't physically do everything a 12 year old can!), so ZUMBATOMIC® classes are usually split into two main groups. Lil Starz classes are for kids aged 4 - 7 years while Big Starz is for kids aged 8 - 12 years. The goal is to develop a healthy lifestyle and to incorporate fitness as a natural part of children's lives, not just as a class they attend once a week. While exercise is a very important part of childhood development, ZUMBATOMIC® also considers other aspects (see below). Benefits of ZUMBATOMIC® Develops : Balance Coordination Discipline Memory Creativity Self esteem Teaches : Leadership Respect Team work Confidence Responsibility Social skills Classes are supportive, non-competitive and there are no costumes or make-up required!
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